At both individual and societal levels, it’s possible to develop the cognitive, emotional, and relational capacities to better comprehend and navigate complexity. Wisdom traditions have long advocated the societal benefits of cultivating heart and mind, and contemporary research is beginning to catch up. Science shows that adults develop psychologically throughout life, that practice can dramatically alter brain structure and activity, and that inner development programs for individuals and teams can have profound positive effects on inner capacities.
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