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This essay breaks cultural silences surrounding childhood sexual abuse, revealing how myths of spectacle obscure everyday harm. Through personal truth and somatic practice, Abigail Testaberg explores pathways from fragmentation toward embodied safety and communal care—reminding us that healing is slow, relational work, a form of visible repair in a wounded world.

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The density of the water holds me afloat with no need to paddle. I stretch out and float on my back and the sounds around me become distorted by water. Staring at the sky, I take a few deep breaths and then close my eyes. I allow myself to float there for a moment, thankful for the chance to experience this place.

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The connection – between local economic revitalisation and cultural and biological diversification – was like the missing piece of the puzzle for me.

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Bringing a morsel of food to your lips or to the lips of another is an act of intimacy. It is a personal contact point with the seasons and the generations...It is in this intimacy that I suggest a possibility for system change lies.

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