Artificial Intelligence is becoming more and more pervasive in everyday life. Some people are using AI for spiritual guidance, and there are even AI spiritual guru avatars, providing personalized on-demand meditations, counsel, even self-initiation or spiritual blessings. The question we need to ask is: do AI and spiritual growth really intersect, or is this another illusion distracting us from inner life and real change?

AI works by learning patterns from vast amounts of data, largely sourced from the internet, to make predictions or generate content. It belongs to the mental/informational plane and comes from an accumulation of past thoughts/ideas/images/patterns to which it can give us access. It can organize these thoughts, rearrange them, and appear to give us insight, but it always comes from the past.

Spiritual life, however, is about going beyond the mind and its constant stream of thoughts, either into a state of pure awareness, the now, or into an experience of the divine love that can be experienced through the heart. It returns us from the ego’s illusory sense of a separate self to the unity of true nature. The spiritual path can even take us beyond, into the primal emptiness that underlies creation, the Absence experienced through an empty mind, or love’s infinite ocean in which our individual self and all thoughts dissolve.

Spiritual life offers us the direct experience of stillness, emptiness, love, rather than the constant chatter of the mind and its distractions. And through this inner experience we become open to change, real change that comes from within, from a higher dimension, rather than the accumulated information of the mind and the conditioned patterns of the ego. Real change only comes from within, and from a spiritual perspective this means from the Divine, the Self, soul or atman—the eternal dimension of our being. Meditation, stilling the mind, watching the breath, or focus on the heart, is a way to give us access to this inner dimension. In contrast, AI belongs to the past, to an accumulation of past thoughts, images, and ideas, and as such is a distraction from real change and the inner work required.

AI may be described as “faster than the human brain,” but this comes from a limited understanding of our human potential and our ability to access the higher mind. The higher mind is the consciousness of the Self which functions on the plane of unity, and is therefore much quicker than the rational mind which functions on the plane of duality (the separation of subject and object). Referred to as Bodhi, or “awakened mind” in Buddhism, the higher mind recognizes the inherent unity and interconnections in all things, and is not limited by the constrictions of past and future. Essentially it functions outside of time.

In Sufism this awakened mind is described as the consciousness of the heart, which is the locus of our divine nature. The heart both sees and knows the truth inherent in all things, the unity of being to which we belong, and the patterns of transformation which are part of our true nature. Through the consciousness of the heart we are able to access our divine Self, and live from this center of our being, be guided from within.

The question then is how much is AI a distraction in our world today? We live in a time of deep uncertainty, cultural and ecological crisis. What may be most needed is not more technology, but more love, care, and responsibility—for one another and for the Earth. These qualities are central to spiritual life, yet they sit uneasily alongside technologies that require vast energy and water use and expanding data centers. And while the hype around AI says that it will bring transformational change, reshaping our world, it does not introduce a new quality of consciousness, which is what is vitally needed at this time. In this sense it is a distraction from the need for real change, the change that will help bring our civilization back into balance with the natural world that sustains us. It promises a technological future, while anyone who has seen through the cracks in our present civilization knows that technology cannot save us, but rather is at the root of much of the polycrisis that confronts us.

AI reflects a civilization that is increasingly disconnected from its inner life, without the roots that are needed to nourish or sustain us. There are few signs that AI is leading us back to what is simple, essential, and deeply human. To simply state: AI has neither heart nor soul—qualities that belong to the essence of our human nature, and give true meaning and purpose to life.

We need to return our awareness to the living Earth, what I have called “a deep ecology of consciousness,” so that we can create a sustainable future seven generations or more. AI by its very nature can only recreate past patterns and thus encourages us to overidentify with a way of thinking that has become globally self-destructive. AI may enable us to gather information but it cannot help us to make the changes that are so desperately needed. In fact, it may seduce us to avoid looking deeper, while the vast sums of money and attention being poured into its development could be much better spent on the social and environmental polycrisis that confronts us.

Spiritual life is a journey beyond the mind into the deeper dimensions of ourself, whether understood as a state of pure awareness or an immersion in divine love. It is a turning from the mind to the heart, from the ego to the soul or Self. And through this inner change we can learn to be of service in the outer world. As Thich Nhat Hanh beautifully said, “Real change will only happen when we fall in love with the planet.” No machine can do that for us. That work remains deeply, quietly human.