The challenges faced by humanity, whether external (systemic) or internal (mental), were the catalyst for Tara’s dedication to create positive change. A drive to address the inequalities in the world informed Tara’s studies, attaining a BA in Social Sciences and an MA in Human Rights. An equally strong passion for inner personal understanding led Tara to India where she explored the teachings of different traditions with extended stays in ashrams and meditation centres. Writing about meditation is one way Tara aims to share what she’s gained from her ongoing journey of inner enquiry. Her commitment to creating positive change is embedded in her social context, having grown up in Findhorn, a sustainable living experiment and renowned ecovillage in Scotland where she conducts programmes for youth. For more information or any questions regarding the topics discussed contact: taragibsone@gmail.com